Author Archives: Student Farmers

About Student Farmers

The Sustainable Agriculture Program offers a 2 year Associate's Degree in Sustainable Agriculture and 1 year Certificates in Sustainable Agriculture, Sustainable Vegetable Production and Sustainable Livestock Production. See CCCC's website for more details about curriculums, course offerings and contact information.

CSA Boxes

June 21st, officially the first day of summer.  We are halfway through the year and full of cheer! Why? Because the CSA box this week is bursting at the seams with flavor and potential.  The variety of basil can take you around the world and back to your home kitchen. So lets talk about what’s in the box…

Beets

CSA 6-21-2017

Have a glimpse : )

Carrots

Chard

Cilantro

Cucumbers

Dill with leaf and flower

Feher Ozon Peppers

Italian basil

Kale

Mint

Non-Italian basil

Parsley

Potatoes

Rattlesnake pole beans

Shishitos

Spring onions

Summer & winter squash

Summer greens: nasturtium, garnet stem dandelion, golden purslane

 

Post by: Shaquannah Faison

What I did with my bulb fennel

Bulb fennel is not the most common of vegetables, and with its slightly sweet, anise like flavor, many are puzzled about how to use it. I like to use it as an ingredient in a slaw. Traditionally slaw is cabbage based and mine is as well. I used about two-thirds finely sliced red cabbage and one-third finely sliced bulb fennel for this recipe. One half of a medium-sized sweet onion and some finely diced fennel leaves were the additional vegetable ingredients. I made a lemon juice and olive oil dressing, added salt and pepper to taste and then added some crumbled blue cheese and toasted walnuts when ready to serve.

Out with the old (crops), in with the new

There have been many changes in the fields at CCCC Student Farm in the last two weeks. The garlic has been harvested, and is currently curing in the barn and new pack shed. The strawberry plants in block 3 have been replaced with sweet potatoes, and we have started the process of harvesting Irish potatoes which you will find in the CSA boxes after the curing process.

In the CSA box this week you will find:

Baby leeks

Spring onions

Bulb fennel

Rattlesnake pole beans

Chard

Collards

Kale

Cabbage

Kohlrabi (In the bin, to the left of the box)

Carrots

Beets

Squash

Basil

Parsley

Dill

Cilantro

 

Fennel braised in tomato sauce

This recipe is great as a side dish or main course.  Cooking the fennel slowly really softens the licorice flavor and fibrous texture of the vegetable. I used tomato sauce leftover from making shakshuka which reduced the overall prep time for this dish.  The flavor of the tomato sauce is better prepared ahead of time but feel free to make this recipe to suit.

Recipe:

1 fennel bulb,  quartered with fronds removed

½ onion, diced

1-2 cloves garlic, crushed

1 T oil

Salt and pepper

2 cups tomato sauce

 

In a large pan, heat oil. Soften onion and add garlic. Cook until fragrant. Add quartered fennel, sweat about 5 minutes, frequently stirring vegetables. Add tomato sauce and simmer for about 35 minutes. Taste and adjust seasoning. The dish is finished when the fennel is nearly translucent and tender. The recipe makes enough for four servings; try the dish with grilled fish, a fried egg or serve with rice. Enjoy!

Variations: Add diced carrot, chopped chard stems, or toasted fennel seeds

Posted by: Shaquannah Faison

Crazy about carrots…

Our first spring carrot harvest has arrived. The strawberries are ripe and delicious again this week, and a massive kohlrabi awaits our CSA patrons.

 

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This week you will find the following items in the CSA box:

Broccoli

Beets

Carrots

Kohlrabi (Don’t forget to grab one)

Chard

Collards

Kale

Bulb Fennel

Napa cabbage

Strawberries (Don’t forget to get a quart)

Garlic Scapes

Cilantro

Dill

Parsley

Basil!

 

 

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Grilled Radicchio

The radicchio grown on the farm has a bitter and loud taste, pair it with a hot cooking method like grilling to mellow the palate. Top with a balsamic vinaigrette for a solid match of tart sweetness.

Ingredients:

  • 1 radicchio head, cut in half, lengthwise through the core
  • 1 T shallot, minced
  • 2 T red wine vinegar
  • 1 T balsamic vinegar
  • salt and pepper
  • salad oil

If you are unable to use an out door grill, the oven or a cast iron surface works just as well. Brush the grill surface with oil and allow to heat, about 10 minutes. Rub the radicchio halves with olive oil, grill until tender and seared. remove greens from heat and drizzle with vinaigrette. Enjoy!


grilled radicchio

plated radicchio with balsamic vinaigrette and lemon zest

post by: Shaquannah Faison